Women's Exercise Group
Leader
Audrey
Location
Calvary Bible Fellowship Church
About Women's Exercise Group
SoulFit is a women’s exercise group designed to help you stay active while building community. Join us Mondays from 6pm-7pm. Be sure to join the group so you can stay informed of any scheduling changes.
Bring a mat, hand weights, and a water bottle. When the weather is favorable we meet outside, otherwise we’ll be in the youth room downstairs. Some weeks HIIT, circuits, stations, kick boxing, dance. We mix it up!
Bring a mat, hand weights, and a water bottle. When the weather is favorable we meet outside, otherwise we’ll be in the youth room downstairs. Some weeks HIIT, circuits, stations, kick boxing, dance. We mix it up!